Organic Hard White Whole Wheat Flour Bob's Red Mill
Serving size
100 grams
(100g)
Amount Per Serving
Calories
400
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol0mg
0%
Sodium0mg
0%
Total Carbohydrate80g
29%
Dietary Fiber (per old FDA rule)13g
53%
Dietary Fiber13g
48%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.6mg
20%
Potassium
330mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
-mg
-%
Riboflavin
-mg
-%
Niacin
-mg
-%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
-mg
-%
Magnesium
-mg
-%
Zinc
-mg
-%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.