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KASHI, Mayan Harvest Bake, Frozen Entree - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kashi, Mayan Harvest Bake, Frozen Entree
Serving size
1 package (283g)
Amount Per Serving
Calories
342
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 376mg
16%
Total Carbohydrate 59g
22%
Dietary Fiber (per old FDA rule) 8g
34%
Dietary Fiber 8g
30%
Total Sugars 20g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 3.7mg
20%
Potassium 400mg
9%
Vitamin A 1800mcg
201%
Vitamin C 17mg
19%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 130mg
10%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
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Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
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Water 204.0g
-%
Ash 2.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
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Valine (V) -mg
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Arginine (R) -mg
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Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 22986)
Data source attachment:
none specified
Ingredient statement:
none specified