Pears, raw, red anjou - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pears, Raw, Red Anjou
Serving size
1 small (126g)
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
14%
Total Sugars 12g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 150mg
3%
Vitamin A 10mcg
1%
Vitamin C 7mg
7%
Vitamin E 0.2mg
1%
Vitamin K 6mcg
5%
Thiamin 0.02mg
1%
Riboflavin 0.04mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.05mg
3%
Folate 10mcg DFE
2%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.1mg
1%
Phosphorus 20mg
1%
Magnesium 10mg
2%
Zinc 0.2mg
1%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9413)
Data source attachment:
none specified
Ingredient statement:
none specified