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Kielbasa, fully cooked, unheated - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kielbasa, Fully Cooked, Unheated
Serving size
3 oz (85g)
Amount Per Serving
Calories
276
% Daily Value*
Total Fat 25g
32%
Saturated Fat 8g
41%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 10g
Cholesterol 52mg
17%
Sodium 789mg
34%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0.6mcg
3%
Calcium 20mg
2%
Iron 0.6mg
4%
Potassium 180mg
4%
Vitamin A 10mcg
1%
Vitamin C 16mg
18%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
10%
Niacin 2.7mg
17%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
24%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
10%
Choline 30mg
6%
Phosphorus 140mg
11%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 1.1mg
10%
Selenium 15mcg
27%
Copper 0.1mg
6%
Manganese 0.05mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 44.9g
-%
Ash 2.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7970)
Data source attachment:
none specified
Ingredient statement:
none specified