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Kielbasa, fully cooked, pan-fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kielbasa, Fully Cooked, Pan Fried
Serving size
1 link (370g)
Amount Per Serving
Calories
1232
% Daily Value*
Total Fat 109g
140%
Saturated Fat 35g
176%
Trans Fat 1g
Polyunsaturated Fat 20g
Monounsaturated Fat 44g
Cholesterol 270mg
90%
Sodium 3870mg
168%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 46g
Vitamin D 0.8mcg
4%
Calcium 150mg
11%
Iron 3.4mg
19%
Potassium 1120mg
24%
Vitamin A 40mcg
4%
Vitamin C 60mg
67%
Vitamin E 1.4mg
10%
Vitamin K 0mcg
0%
Thiamin 0.5mg
45%
Riboflavin 0.8mg
59%
Niacin 13.7mg
85%
Vitamin B6 0.4mg
21%
Folate 0mcg DFE
0%
Vitamin B12 2.7mcg
111%
Biotin -mcg
-%
Pantothenic Acid 2.3mg
47%
Choline 150mg
28%
Phosphorus 740mg
59%
Iodine -mcg
-%
Magnesium 55mg
13%
Zinc 5.7mg
52%
Selenium 69mcg
126%
Copper 0.2mg
24%
Manganese 0.2mg
9%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 184.9g
-%
Ash 12.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7969)
Data source attachment:
none specified
Ingredient statement:
none specified