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Ice cream, light, soft serve, chocolate - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Ice Cream, Light, Soft Serve, Chocolate
Serving size
1 medium (298g)
Amount Per Serving
Calories
420
% Daily Value*
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0.5g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol 45mg
15%
Sodium 191mg
8%
Total Carbohydrate 69g
25%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 58g
Includes 57g Added Sugars
113%
Sugar Alcohol 0g
Protein 10g
Vitamin D 1.9mcg
10%
Calcium 400mg
31%
Iron 1.8mg
10%
Potassium 620mg
13%
Vitamin A 300mcg
33%
Vitamin C 0mg
0%
Vitamin E 0.2mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
8%
Riboflavin 0.4mg
28%
Niacin 0.6mg
3%
Vitamin B6 0.1mg
7%
Folate 50mcg DFE
13%
Vitamin B12 0.8mcg
32%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline 30mg
6%
Phosphorus 340mg
27%
Iodine -mcg
-%
Magnesium 105mg
26%
Zinc 2mg
18%
Selenium 7mcg
12%
Copper 0.6mg
72%
Manganese 0.6mg
27%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 205.4g
-%
Ash 2.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1263)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk