Moringa oleifera - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Moringa Oleifera
Serving size
100 g (100g)
Amount Per Serving
Calories
64
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 190mg
15%
Iron 4mg
22%
Potassium 340mg
7%
Vitamin A 710mcg
78%
Vitamin C 37mg
41%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
21%
Riboflavin 0.7mg
51%
Niacin 2.2mg
14%
Vitamin B6 1.2mg
71%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 110mg
9%
Magnesium 145mg
35%
Zinc 0.6mg
5%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: Data source link
Data source attachment: none specified
Ingredient list: none specified
4
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