✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Milk & Dairy
2% milk
2% milk
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup
1/4 cup
1 Tbsp
1 gallon
gram
oz
lb
kg
Nutrition Facts
2% Milk
Serving size
1 cup (
227
g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat
5g
6%
Saturated Fat
3g
15%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
11g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
8g
Vitamin D -mcg
-%
Calcium 300mg
23%
Iron 0mg
0%
Potassium -mg
-%
Vitamin A 150mcg
17%
Vitamin C 2mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup
1/4 cup
1 Tbsp
1 gallon
gram
oz
lb
kg
Ingredient info
Brand:
kroger
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk
More ingredients in
Milk & Dairy
Babyfood, dessert, peach yogurt
Coffeemate Original coffee creamer
Earths own oat milk
Good Karma Unsweetened Flax Milk
Homogenized Milk
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk substitutes, fluid, with lauric acid oil
Skim Milk Powder
Sour cream Organic Valley
Straus Family Creamery Organic Plain Nonfat Greek Yogurt
Vegan heavy cream
Yogurt, chocolate, nonfat milk, fortified with vitamin D
Browse the full Nutrition Database →