Margarine Like Spread, Smart Balance Omega Plus Spread (With Plant Sterols & Fish Oil)
Serving size
1 tablespoon
(14g)
Amount Per Serving
Calories
85
% Daily Value*
Total Fat10g
13%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
3.5g
Cholesterol3mg
1%
Sodium102mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein0g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
10mg
0%
Vitamin A
230mcg
25%
Vitamin C
0mg
0%
Vitamin E
1.6mg
11%
Vitamin K
7mcg
6%
Thiamin
-mg
-%
Riboflavin
-mg
-%
Niacin
-mg
-%
Vitamin B6
-mg
-%
Folate
-mcg DFE
-%
Vitamin B12
-mcg
-%
Pantothenic Acid
-mg
-%
Phosphorus
0mg
0%
Magnesium
-mg
-%
Zinc
-mg
-%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.