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Rose Hips, wild (Northern Plains Indians) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rose Hips, Wild (Northern Plains Indians)
Serving size
1 cup (127g)
Amount Per Serving
Calories
206
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 49g
18%
Dietary Fiber (per old FDA rule) 31g
122%
Dietary Fiber 31g
109%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 210mg
17%
Iron 1.3mg
7%
Potassium 540mg
12%
Vitamin A 1660mcg
184%
Vitamin C 541mg
601%
Vitamin E 7.4mg
49%
Vitamin K 33mcg
27%
Thiamin 0.02mg
2%
Riboflavin 0.2mg
16%
Niacin 1.7mg
10%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
1%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 1mg
20%
Choline 20mg
3%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 90mg
21%
Zinc 0.3mg
3%
Selenium -mcg
-%
Copper 0.1mg
16%
Manganese 1.3mg
56%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 74.5g
-%
Ash 1.5g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 35203)
Data source attachment:
none specified
Ingredient statement:
none specified