Acorn stew (Apache) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Acorn Stew (Apache)
Serving size
100 g (100g)
Amount Per Serving
Calories
95
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 20mg
7%
Sodium 130mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 110mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
10%
Niacin 2.1mg
13%
Vitamin B6 0.1mg
3%
Folate 35mcg DFE
8%
Vitamin B12 0.7mcg
28%
Pantothenic Acid 0.2mg
4%
Phosphorus 60mg
5%
Magnesium 10mg
3%
Zinc 1.6mg
15%
Selenium 8mcg
15%
Copper 0.03mg
3%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 35182)
Data source attachment: none specified
Ingredient list: none specified
0
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