Seal, Bearded (Oogruk), Meat, Dried, In Oil (Alaska Native)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
367
% Daily Value*
Total Fat25g
32%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Cholesterol64mg
21%
Sodium120mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein35g
Vitamin D
-mcg
-%
Calcium
10mg
1%
Iron
17mg
94%
Potassium
400mg
9%
Vitamin A
580mcg
65%
Vitamin C
0mg
0%
Vitamin E
0.6mg
4%
Vitamin K
0mcg
0%
Thiamin
0mg
1%
Riboflavin
0.4mg
28%
Niacin
6.5mg
41%
Vitamin B6
0.1mg
5%
Folate
10mcg DFE
3%
Vitamin B12
5.9mcg
244%
Pantothenic Acid
0.7mg
15%
Phosphorus
240mg
19%
Magnesium
30mg
7%
Zinc
3.1mg
28%
Selenium
91mcg
165%
Copper
0.3mg
30%
Manganese
0.04mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.