Snacks, Granola Bar, Kashi Tlc Bar, Chewy, Mixed Flavors
Serving size
100 grams
(100g)
Amount Per Serving
Calories
429
% Daily Value*
Total Fat16g
20%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Cholesterol0mg
0%
Sodium293mg
13%
Total Carbohydrate53g
19%
Dietary Fiber (per old FDA rule)11g
46%
Dietary Fiber11g
41%
Total Sugars17g
Includes
14g
Added Sugars
28%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.4mg
19%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
7.1mg
48%
Vitamin K
3mcg
2%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
22%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
4%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.4mg
8%
Choline
50mg
8%
Phosphorus
270mg
22%
Iodine
-mcg
-%
Magnesium
105mg
25%
Zinc
1.6mg
15%
Selenium
9mcg
17%
Copper
0.5mg
56%
Manganese
0.8mg
34%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
9.3g
-%
Ash
3.1g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 25033)
Ingredient statement:
none specified
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