Snacks, Granola Bar, Kashi Tlc Bar, Chewy, Mixed Flavors
Serving size
100 grams
(100g)
Amount Per Serving
Calories
429
% Daily Value*
Total Fat16g
20%
Saturated Fat1g
6%
Trans
Fat
0g
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Cholesterol0mg
0%
Sodium293mg
13%
Total Carbohydrate53g
19%
Dietary Fiber (per old FDA rule)11g
46%
Dietary Fiber11g
41%
Total Sugars17g
Includes
14g
Added Sugars
28%
Sugar Alcohol0g
Protein19g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3.4mg
19%
Potassium
420mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
7.1mg
48%
Vitamin K
3mcg
2%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
22%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
4%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
8%
Phosphorus
270mg
22%
Magnesium
105mg
25%
Zinc
1.6mg
15%
Selenium
9mcg
17%
Copper
0.5mg
56%
Manganese
0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.