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Macaroni and cheese dinner with dry sauce mix, boxed, prepared with 2% milk and 60% vegetable oil spread - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Macaroni And Cheese Dinner With Dry Sauce Mix, Boxed, Prepared With 2% Milk And 60% Vegetable Oil Spread
Serving size
100 grams (100g)
Amount Per Serving
Calories
173
% Daily Value*
Total Fat 6g
7%
Saturated Fat 1g
6%
Trans Fat 0.5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2.5g
Cholesterol 4mg
1%
Sodium 336mg
15%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 70mg
6%
Iron 1.3mg
7%
Potassium 130mg
3%
Vitamin A 110mcg
13%
Vitamin C 0mg
0%
Vitamin E 0.5mg
3%
Vitamin K 6mcg
5%
Thiamin 0.3mg
21%
Riboflavin 0.2mg
17%
Niacin 1.4mg
9%
Vitamin B6 0.05mg
3%
Folate 0mcg DFE
0%
Vitamin B12 0.2mcg
6%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline 30mg
5%
Phosphorus 130mg
10%
Iodine -mcg
-%
Magnesium 20mg
5%
Zinc 0.6mg
6%
Selenium 10mcg
19%
Copper 0.3mg
36%
Manganese 0.3mg
11%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk, Wheat, Soy