Lard - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lard
Serving size
1 cup (205g)
Amount Per Serving
Calories
1849
% Daily Value*
Total Fat 205g
263%
Saturated Fat 80g
402%
Trans Fat 7g
Polyunsaturated Fat 23g
Monounsaturated Fat 92g
Cholesterol 195mg
65%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D 5.2mcg
26%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 1.2mg
8%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 0mg
0%
Magnesium 0mg
0%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0mg
0%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 4002)
Data source attachment:
none specified
Ingredient statement:
Lard