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Molasses - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Molasses
Serving size
1 cup (337g)
Amount Per Serving
Calories
977
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 252g
92%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 252g
Includes 252g Added Sugars
504%
Sugar Alcohol 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 690mg
53%
Iron 15.9mg
88%
Potassium 4930mg
105%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
12%
Riboflavin 0mg
1%
Niacin 3.1mg
20%
Vitamin B6 2.3mg
133%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 2.7mg
54%
Choline 40mg
8%
Phosphorus 100mg
8%
Iodine -mcg
-%
Magnesium 815mg
194%
Zinc 1mg
9%
Selenium 60mcg
109%
Copper 1.6mg
182%
Manganese 5.2mg
224%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 73.7g
-%
Ash 11.1g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 19304)
Data source attachment:
none specified
Ingredient statement:
Molasses
Allergens:
Sulfites