Molasses - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Molasses
Serving size
100 g (100g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 75g
27%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 75g
Includes 75g Added Sugars
149%
Sugar Alcohol 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 4.7mg
26%
Potassium 1460mg
31%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0mg
0%
Niacin 0.9mg
6%
Vitamin B6 0.7mg
39%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 30mg
2%
Magnesium 240mg
58%
Zinc 0.3mg
3%
Selenium 18mcg
32%
Copper 0.5mg
54%
Manganese 1.5mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 19304)
Data source attachment: none specified
Ingredient list: Molasses
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