Puddings, Chocolate, Dry Mix, Regular, Prepared With 2% Milk
Serving size
100 grams
(100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat2g
3%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol7mg
2%
Sodium102mg
4%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars12g
Includes
9g
Added Sugars
18%
Sugar Alcohol0g
Protein3g
Vitamin D
1.1mcg
5%
Calcium
110mg
9%
Iron
0.3mg
2%
Potassium
160mg
3%
Vitamin A
50mcg
5%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
3%
Riboflavin
0.2mg
13%
Niacin
0.1mg
1%
Vitamin B6
0.03mg
2%
Folate
5mcg DFE
1%
Vitamin B12
0.4mcg
15%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
6%
Choline
10mg
2%
Phosphorus
90mg
8%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
0.6mg
5%
Selenium
3mcg
5%
Copper
0.1mg
11%
Manganese
0.1mg
5%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
73.9g
-%
Ash
1.0g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cystine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 19190)
Ingredient statement:
none specified
Allergens:
Milk
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