Cocoa, dry powder, unsweetened - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cocoa, Dry Powder, Unsweetened
Serving size
100 grams (100g)
Amount Per Serving
Calories
228
% Daily Value*
Total Fat 14g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 58g
21%
Dietary Fiber (per old FDA rule) 37g
148%
Dietary Fiber 37g
132%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 13.9mg
77%
Potassium 1520mg
32%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 3mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
19%
Niacin 2.2mg
14%
Vitamin B6 0.1mg
7%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 730mg
59%
Magnesium 500mg
119%
Zinc 6.8mg
62%
Selenium 14mcg
26%
Copper 3.8mg
421%
Manganese 3.8mg
167%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 19165)
Data source attachment:
none specified
Ingredient statement:
Cocoa