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ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Archway Home Style Cookies, Gourmet Ruth's Golden Oatmeal
Serving size
1 serving (28g)
Amount Per Serving
Calories
121
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 2mg
1%
Sodium 109mg
5%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 9g
Includes 9g Added Sugars
17%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.6mg
4%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
7%
Riboflavin 0.05mg
4%
Niacin 0.5mg
3%
Vitamin B6 0mg
0%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 0mg
0%
Phosphorus 0mg
0%
Iodine -mcg
-%
Magnesium 0mg
0%
Zinc 0mg
0%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
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Histidine (H) -mg
-%
Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
-%
Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified