Bread, rice bran - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Rice Bran
Serving size
100 g (100g)
Amount Per Serving
Calories
243
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 269mg
12%
Total Carbohydrate 44g
16%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3.6mg
20%
Potassium 220mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.7mg
4%
Vitamin K 1mcg
1%
Thiamin 0.7mg
54%
Riboflavin 0.3mg
23%
Niacin 6.8mg
43%
Vitamin B6 0.3mg
16%
Folate 85mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 180mg
14%
Magnesium 80mg
19%
Zinc 1.3mg
12%
Selenium 29mcg
52%
Copper 0.2mg
20%
Manganese 1.6mg
69%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18059)
Data source attachment: none specified
Ingredient list: none specified
0
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