Zwieback - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Zwieback
Serving size
100 g (100g)
Amount Per Serving
Calories
426
% Daily Value*
Total Fat 10g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 8mg
3%
Sodium 227mg
10%
Total Carbohydrate 74g
27%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
9%
Total Sugars 12g
Includes 5g Added Sugars
10%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 310mg
6%
Vitamin A 20mcg
2%
Vitamin C 5mg
6%
Vitamin E 2.4mg
16%
Vitamin K 1mcg
1%
Thiamin 0.2mg
17%
Riboflavin 0.2mg
18%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
5%
Folate 85mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 60mg
4%
Magnesium 15mg
3%
Zinc 0.5mg
5%
Selenium 29mcg
52%
Copper 0.1mg
16%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 3217)
Data source attachment: none specified
Ingredient list: none specified
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