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MORNINGSTAR FARMS Chik'n Nuggets, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Morningstar Farms Chik'n Nuggets, Frozen, Unprepared
Serving size
4 pieces (86g)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat 9g
11%
Saturated Fat 1.5g
6%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 604mg
26%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 330mg
7%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
29%
Riboflavin 0.1mg
7%
Niacin 4mg
25%
Vitamin B6 0.2mg
10%
Folate -mcg DFE
-%
Vitamin B12 1.8mcg
75%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.7mg
6%
Selenium -mcg
-%
Copper 0.2mg
19%
Manganese 0.6mg
26%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 43.8g
-%
Ash 2.5g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16556)
Data source attachment:
none specified
Ingredient statement:
none specified