WORTHINGTON Dinner Roast, frozen, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Worthington Dinner Roast, Frozen, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat 14g
17%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Cholesterol 1mg
0%
Sodium 671mg
29%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 50mg
4%
Iron 2.1mg
12%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 2.1mg
175%
Riboflavin 0.3mg
23%
Niacin 7.1mg
44%
Vitamin B6 0.7mg
41%
Folate -mcg DFE
-%
Vitamin B12 1.8mcg
75%
Pantothenic Acid -mg
-%
Phosphorus 130mg
10%
Magnesium -mg
-%
Zinc 0.9mg
8%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16528)
Data source attachment: none specified
Ingredient list: none specified
0
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