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Wheatgrass - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Wheatgrass
Serving size
1 oz (28g)
Amount Per Serving
Calories
121
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 120mg
9%
Iron 64.8mg
360%
Potassium 830mg
18%
Vitamin A 3650mcg
405%
Vitamin C 57mg
63%
Vitamin E 2592mg
17280%
Vitamin K 284mcg
236%
Thiamin 89.1mg
7425%
Riboflavin 2106mg
162000%
Niacin 2041.2mg
12758%
Vitamin B6 315.9mg
18582%
Folate -mcg DFE
-%
Vitamin B12 0.4mcg
17%
Biotin -mcg
-%
Pantothenic Acid 291.6mg
5832%
Choline -mg
-%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 30mg
8%
Zinc 502.2mg
4565%
Selenium 28mcg
52%
Copper 13.8mg
1530%
Manganese 1134mg
49304%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
Data source attachment:
none specified
Ingredient statement:
Wheat Grass
Allergens:
Wheat