Wheatgrass - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Wheatgrass
Serving size
100 grams (100g)
Amount Per Serving
Calories
429
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 57g
21%
Dietary Fiber (per old FDA rule) 29g
114%
Dietary Fiber 29g
102%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D -mcg
-%
Calcium 430mg
33%
Iron 228.6mg
1270%
Potassium 2940mg
63%
Vitamin A 12860mcg
1429%
Vitamin C 200mg
222%
Vitamin E 9142.9mg
60952%
Vitamin K 1000mcg
833%
Thiamin 314.3mg
26190%
Riboflavin 7428.6mg
571429%
Niacin 7200mg
45000%
Vitamin B6 1114.3mg
65546%
Folate -mcg DFE
-%
Vitamin B12 1.4mcg
60%
Pantothenic Acid 1028.6mg
20571%
Phosphorus 400mg
32%
Magnesium 110mg
27%
Zinc 1771.4mg
16104%
Selenium 100mcg
182%
Copper 48.6mg
5397%
Manganese 4000mg
173913%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
Data source attachment:
none specified
Ingredient statement:
Wheat Grass
Allergens:
Wheat