Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (Most Common Type)
Serving size
100 g (100g)
Amount Per Serving
Calories
595
% Daily Value*
Total Fat 54g
69%
Saturated Fat 8g
38%
Trans Fat 0g
Polyunsaturated Fat 24g
Monounsaturated Fat 20g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 21g
8%
Dietary Fiber (per old FDA rule) 9g
37%
Dietary Fiber 9g
33%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 430mg
33%
Iron 9mg
50%
Potassium 410mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 1.2mg
102%
Riboflavin 0.5mg
36%
Niacin 5.5mg
34%
Vitamin B6 0.1mg
9%
Folate 100mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 730mg
59%
Magnesium 95mg
23%
Zinc 4.6mg
42%
Selenium 34mcg
63%
Copper 1.6mg
179%
Manganese 1.5mg
63%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12166)
Data source attachment: none specified
Ingredient list: Tahini (Sesame Seeds)
Allergens: Sesame
3
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