Seeds, sesame meal, partially defatted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sesame Meal, Partially Defatted
Serving size
100 g (100g)
Amount Per Serving
Calories
567
% Daily Value*
Total Fat 48g
62%
Saturated Fat 7g
34%
Trans Fat 0g
Polyunsaturated Fat 21g
Monounsaturated Fat 18g
Cholesterol 0mg
0%
Sodium 39mg
2%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 14.6mg
81%
Potassium 410mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 2.6mg
214%
Riboflavin 0.3mg
21%
Niacin 12.8mg
80%
Vitamin B6 0.1mg
9%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.8mg
56%
Phosphorus 770mg
62%
Magnesium 345mg
82%
Zinc 10.2mg
93%
Selenium -mcg
-%
Copper 1.5mg
162%
Manganese 1.4mg
62%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12034)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Sesame
0
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