Potatoes, mashed, prepared from granules, without milk, whole milk and margarine - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Prepared From Granules, Without Milk, Whole Milk And Margarine
Serving size
100 g (100g)
Amount Per Serving
Calories
108
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
6%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 2g
Cholesterol 3mg
1%
Sodium 263mg
11%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.2mg
1%
Potassium 150mg
3%
Vitamin A 60mcg
7%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 0.8mg
5%
Vitamin B6 0mg
1%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 60mg
5%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11929)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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