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Seaweed, spirulina, dried
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Seaweed, Spirulina, Dried
Serving size
1 cup (
112
g)
Amount Per Serving
Calories
325
% Daily Value*
Total Fat
9g
11%
Saturated Fat
3g
15%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
1174mg
51%
Total Carbohydrate
27g
10%
Dietary Fiber (per old FDA rule)
4g
16%
Dietary Fiber
4g
14%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
64g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 31.9mg
177%
Potassium 1530mg
32%
Vitamin A 190mcg
21%
Vitamin C 11mg
13%
Vitamin E 5.6mg
37%
Vitamin K 29mcg
24%
Thiamin 2.7mg
222%
Riboflavin 4.1mg
316%
Niacin 14.4mg
90%
Vitamin B6 0.4mg
24%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Pantothenic Acid 3.9mg
78%
Phosphorus 130mg
11%
Magnesium 220mg
52%
Zinc 2.2mg
20%
Selenium 8mcg
15%
Copper 6.8mg
759%
Manganese 2.1mg
93%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11667)
Data source attachment:
none specified
Ingredient statement:
Spirulina
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