Seaweed, spirulina, dried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seaweed, Spirulina, Dried
Serving size
100 g (100g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 1048mg
46%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 57g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 28.5mg
158%
Potassium 1360mg
29%
Vitamin A 170mcg
19%
Vitamin C 10mg
11%
Vitamin E 5mg
33%
Vitamin K 26mcg
21%
Thiamin 2.4mg
198%
Riboflavin 3.7mg
282%
Niacin 12.8mg
80%
Vitamin B6 0.4mg
21%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 3.5mg
70%
Phosphorus 120mg
9%
Magnesium 195mg
46%
Zinc 2mg
18%
Selenium 7mcg
13%
Copper 6.1mg
678%
Manganese 1.9mg
83%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11667)
Data source attachment: none specified
Ingredient list: Spirulina
2
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