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Corn pudding, home prepared
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.667 cup, (#6 scoop)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Corn Pudding, Home Prepared
Serving size
1 cup (
250
g)
Amount Per Serving
Calories
328
% Daily Value*
Total Fat
13g
16%
Saturated Fat
6g
31%
Trans
Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
3.5g
Cholesterol
180mg
60%
Sodium
705mg
31%
Total Carbohydrate
42g
15%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
16g
Includes
10g
Added Sugars
20%
Sugar Alcohol
0g
Protein
11g
Vitamin D 1.4mcg
7%
Calcium 100mg
8%
Iron 1.3mg
7%
Potassium 440mg
9%
Vitamin A 220mcg
25%
Vitamin C 9mg
10%
Vitamin E 0.7mg
4%
Vitamin K 1mcg
1%
Thiamin 0.2mg
14%
Riboflavin 0.4mg
30%
Niacin 2.6mg
16%
Vitamin B6 0.3mg
19%
Folate 75mcg DFE
18%
Vitamin B12 0.8mcg
32%
Pantothenic Acid -mg
-%
Phosphorus 230mg
18%
Magnesium 40mg
9%
Zinc 1.2mg
11%
Selenium 15mcg
28%
Copper 0.1mg
12%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.667 cup, (#6 scoop)
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11656)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients
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