Corn pudding, home prepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn Pudding, Home Prepared
Serving size
100 g (100g)
Amount Per Serving
Calories
131
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.5g
Cholesterol 72mg
24%
Sodium 282mg
12%
Total Carbohydrate 17g
6%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
4%
Total Sugars 7g
Includes 4g Added Sugars
8%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0.6mcg
3%
Calcium 40mg
3%
Iron 0.5mg
3%
Potassium 180mg
4%
Vitamin A 90mcg
10%
Vitamin C 4mg
4%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
12%
Niacin 1mg
6%
Vitamin B6 0.1mg
7%
Folate 30mcg DFE
7%
Vitamin B12 0.3mcg
13%
Pantothenic Acid -mg
-%
Phosphorus 90mg
7%
Magnesium 15mg
4%
Zinc 0.5mg
4%
Selenium 6mcg
11%
Copper 0.04mg
5%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11656)
Data source attachment: none specified
Ingredient list: none specified
0
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