Cranberries, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cranberries, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
46
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 4g
13%
Dietary Fiber 4g
13%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 80mg
2%
Vitamin A 20mcg
2%
Vitamin C 14mg
16%
Vitamin E 1.3mg
9%
Vitamin K 5mcg
4%
Thiamin 0.01mg
1%
Riboflavin 0.02mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
6%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9078)
Data source attachment: none specified
Ingredient list: Cranberries
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