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Cranberries, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, whole
tablespoon, whole
fl oz, whole
cup, whole
pint, whole
quart, whole
gallon, whole
ml, whole
liter, whole
Nutrition Facts
Cranberries, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
46
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber (per old FDA rule)
4g
14%
Dietary Fiber
4g
13%
Total Sugars
4g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
0g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.2mg
1%
Potassium 80mg
2%
Vitamin A 20mcg
2%
Vitamin C 14mg
16%
Vitamin E 1.3mg
9%
Vitamin K 5mcg
4%
Thiamin 0.01mg
1%
Riboflavin 0.02mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 10mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 0mcg
0%
Copper 0.1mg
6%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, whole
tablespoon, whole
fl oz, whole
cup, whole
pint, whole
quart, whole
gallon, whole
ml, whole
liter, whole
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9078)
Data source attachment:
none specified
Ingredient statement:
Cranberries
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