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Blueberries, frozen, sweetened
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 package, (10 oz)
gram
oz
lb
kg
teaspoon, thawed
tablespoon, thawed
fl oz, thawed
cup, thawed
pint, thawed
quart, thawed
gallon, thawed
ml, thawed
liter, thawed
Nutrition Facts
Blueberries, Frozen, Sweetened
Serving size
1 cup, thawed (
230
g)
Amount Per Serving
Calories
196
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
50g
18%
Dietary Fiber (per old FDA rule)
5g
20%
Dietary Fiber
5g
18%
Total Sugars
45g
Includes
23g
Added Sugars
46%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 140mg
3%
Vitamin A 30mcg
4%
Vitamin C 2mg
3%
Vitamin E 1.2mg
8%
Vitamin K 41mcg
34%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
9%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
8%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 20mg
1%
Magnesium 5mg
1%
Zinc 0.1mg
1%
Selenium 0mcg
1%
Copper 0.1mg
10%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 package, (10 oz)
gram
oz
lb
kg
teaspoon, thawed
tablespoon, thawed
fl oz, thawed
cup, thawed
pint, thawed
quart, thawed
gallon, thawed
ml, thawed
liter, thawed
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9055)
Data source attachment:
none specified
Ingredient statement:
none specified
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