Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
Serving size
100 g (100g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 77mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 0.1mg
0%
Potassium 260mg
5%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.05mg
4%
Riboflavin 0.2mg
18%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
3%
Vitamin B12 0.6mcg
25%
Pantothenic Acid 0.6mg
13%
Phosphorus 160mg
13%
Magnesium 20mg
5%
Zinc 1mg
9%
Selenium 4mcg
7%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1118)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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