Morningstar Farms Spicy Black Bean Burger, Frozen, Unprepared
Serving size
1 burger
(67g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat4g
5%
Saturated Fat0.5g
3%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol1mg
0%
Sodium328mg
14%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.3mg
7%
Potassium
260mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
10%
Niacin
0.4mg
3%
Vitamin B6
0.03mg
2%
Folate
25mcg DFE
6%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
70mg
5%
Magnesium
-mg
-%
Zinc
0.4mg
4%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.