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MORNINGSTAR FARMS Tuscan Greens & Beans, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Morningstar Farms Tuscan Greens & Beans, Frozen, Unprepared
Serving size
1 entree (241g)
Amount Per Serving
Calories
270
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
36%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Cholesterol 29mg
10%
Sodium 388mg
17%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 9g
37%
Dietary Fiber 9g
33%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 14g
Vitamin D 0.1mcg
0%
Calcium 240mg
18%
Iron 3.4mg
19%
Potassium 490mg
10%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.2mg
19%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
9%
Folate 160mcg DFE
40%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 140mg
11%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 175.7g
-%
Ash 7.7g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16619)
Data source attachment:
none specified
Ingredient statement:
none specified