Morningstar Farms Spicy Black Bean Enchilada Entree, Frozen, Unprepared
Serving size
1 entree
(255g)
Amount Per Serving
Calories
314
% Daily Value*
Total Fat13g
17%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
5g
Cholesterol18mg
6%
Sodium706mg
31%
Total Carbohydrate41g
15%
Dietary Fiber (per old FDA rule)7g
27%
Dietary Fiber7g
24%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein15g
Vitamin D
0.1mcg
1%
Calcium
180mg
14%
Iron
2.8mg
16%
Potassium
430mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.4mg
30%
Riboflavin
0.3mg
20%
Niacin
3.6mg
22%
Vitamin B6
0.3mg
20%
Folate
40mcg DFE
10%
Vitamin B12
1.5mcg
64%
Pantothenic Acid
-mg
-%
Phosphorus
210mg
17%
Magnesium
-mg
-%
Zinc
1.3mg
12%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.