Nutritional Yeast Flakes - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Nutritional Yeast Flakes
Serving size
100 grams (100g)
Amount Per Serving
Calories
389
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 33g
12%
Dietary Fiber (per old FDA rule) 22g
89%
Dietary Fiber 22g
79%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 56g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 5.6mg
31%
Potassium 2000mg
43%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 66.7mg
5556%
Riboflavin 66.7mg
5128%
Niacin 355.6mg
2222%
Vitamin B6 66.7mg
3922%
Folate 7500mcg DFE
1875%
Vitamin B12 155.6mcg
6482%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Now Foods
Data source:
Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Hydrochloride (Thiamin), Folic Acid, Cobalamin (B12)
Data source attachment:
none specified
Ingredient statement:
none specified