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Nutritional Yeast Flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nutritional Yeast Flakes
Serving size
2 level tbsp (9g)
Amount Per Serving
Calories
35
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 5g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 0.5mg
3%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 6mg
500%
Riboflavin 6mg
462%
Niacin 32mg
200%
Vitamin B6 6mg
353%
Folate 675mcg DFE
169%
Vitamin B12 14mcg
583%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Now Foods
Data source:
Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Hydrochloride (Thiamin), Folic Acid, Cobalamin (B12)
Data source attachment:
none specified
Ingredient statement:
none specified