Milk, Nonfat, Fluid, Protein Fortified, With Added Vitamin A And Vitamin D (Fat Free And Skim)
Serving size
1 cup
(246g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol5mg
2%
Sodium145mg
6%
Total Carbohydrate14g
5%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars14g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein10g
Vitamin D
2.5mcg
12%
Calcium
350mg
27%
Iron
0.1mg
1%
Potassium
450mg
10%
Vitamin A
150mcg
17%
Vitamin C
3mg
3%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
9%
Riboflavin
0.5mg
37%
Niacin
0.2mg
2%
Vitamin B6
0.1mg
7%
Folate
15mcg DFE
4%
Vitamin B12
1.1mcg
44%
Pantothenic Acid
0.9mg
18%
Phosphorus
280mg
22%
Magnesium
40mg
9%
Zinc
1.1mg
10%
Selenium
6mcg
11%
Copper
0.03mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.