Soup, Pea, Green, Canned, Prepared With Equal Volume Water
Serving size
1 serving, 1 cup
(259g)
Amount Per Serving
Calories
158
% Daily Value*
Total Fat3g
4%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium870mg
38%
Total Carbohydrate26g
9%
Dietary Fiber (per old FDA rule)5g
20%
Dietary Fiber5g
18%
Total Sugars8g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.9mg
11%
Potassium
180mg
4%
Vitamin A
10mcg
1%
Vitamin C
2mg
2%
Vitamin E
0.2mg
2%
Vitamin K
1mcg
0%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
5%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
3%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.1mg
3%
Choline
30mg
6%
Phosphorus
120mg
10%
Iodine
-mcg
-%
Magnesium
40mg
9%
Zinc
1.7mg
15%
Selenium
9mcg
17%
Copper
0.4mg
42%
Manganese
0.6mg
28%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
219.0g
-%
Ash
3.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.