Red Star Nutritional Yeast, VSF Large Flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Red Star Nutritional Yeast, Vsf Large Flakes
Serving size
100 grams (100g)
Amount Per Serving
Calories
375
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 45g
16%
Dietary Fiber (per old FDA rule) 24g
98%
Dietary Fiber 24g
87%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 52g
Vitamin D -mcg
-%
Calcium 70mg
5%
Iron 4.8mg
27%
Potassium 2000mg
43%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 60mg
5000%
Riboflavin 60mg
4615%
Niacin 350mg
2188%
Vitamin B6 60mg
3529%
Folate 1500mcg DFE
375%
Vitamin B12 50mcg
2083%
Pantothenic Acid -mg
-%
Phosphorus 1090mg
87%
Magnesium 130mg
31%
Zinc 20mg
182%
Selenium -mcg
-%
Copper 0.8mg
89%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Red Star
Data source:
Data source attachment:
none specified
Ingredient statement:
Nutritional Yeast