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Red Star Nutritional Yeast, VSF Large Flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Red Star Nutritional Yeast, Vsf Large Flakes
Serving size
2 heaping tablespoons (16g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.8mg
4%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 9.6mg
800%
Riboflavin 9.6mg
738%
Niacin 56mg
350%
Vitamin B6 9.6mg
565%
Folate 240mcg DFE
60%
Vitamin B12 8mcg
333%
Pantothenic Acid -mg
-%
Phosphorus 170mg
14%
Magnesium 20mg
5%
Zinc 3.2mg
29%
Selenium -mcg
-%
Copper 0.1mg
14%
Manganese 0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Red Star
Data source:
Data source attachment:
none specified
Ingredient statement:
Nutritional Yeast