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Cream puff, eclair, custard or cream filled, iced - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cream Puff, Eclair, Custard Or Cream Filled, Iced
Serving size
4 oz (113g)
Amount Per Serving
Calories
377
% Daily Value*
Total Fat 21g
27%
Saturated Fat 8g
40%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 7g
Cholesterol 75mg
25%
Sodium 299mg
13%
Total Carbohydrate 42g
15%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 25g
Includes 20g Added Sugars
41%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0.3mcg
2%
Calcium 40mg
3%
Iron 1.1mg
6%
Potassium 80mg
2%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 1.1mg
7%
Vitamin K 8mcg
6%
Thiamin 0.3mg
25%
Riboflavin 0.3mg
21%
Niacin 2.2mg
13%
Vitamin B6 0.05mg
3%
Folate 75mcg DFE
19%
Vitamin B12 0.2mcg
8%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
11%
Choline 50mg
9%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 0.5mg
5%
Selenium 18mcg
32%
Copper 0.1mg
8%
Manganese 0.3mg
11%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 43.7g
-%
Ash 1.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18969)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk