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Kielbasa, fully cooked, grilled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kielbasa, Fully Cooked, Grilled
Serving size
3 oz (85g)
Amount Per Serving
Calories
286
% Daily Value*
Total Fat 25g
32%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 11g
Cholesterol 62mg
21%
Sodium 903mg
39%
Total Carbohydrate 4g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0.7mcg
4%
Calcium 40mg
3%
Iron 0.8mg
5%
Potassium 260mg
6%
Vitamin A 10mcg
1%
Vitamin C 12mg
14%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
11%
Riboflavin 0.2mg
14%
Niacin 3.2mg
20%
Vitamin B6 0.1mg
5%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
26%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
11%
Choline 40mg
6%
Phosphorus 170mg
14%
Iodine -mcg
-%
Magnesium 15mg
3%
Zinc 1.3mg
12%
Selenium 17mcg
31%
Copper 0.05mg
5%
Manganese 0.05mg
2%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 42.0g
-%
Ash 2.9g
-%
Histidine (H) 306.0mg
-%
Isoleucine (I) 421.6mg
-%
Leucine (L) 776.9mg
-%
Lysine (K) 707.2mg
-%
Methionine (M) 243.1mg
-%
Phenylalanine (F) 378.2mg
-%
Threonine (T) 351.0mg
-%
Tryptophan (W) 105.4mg
-%
Valine (V) 499.8mg
-%
Arginine (R) 657.0mg
-%
Cystine (C) 135.2mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 721.6mg
-%
Proline (P) 711.4mg
-%
Tyrosine (Y) 297.5mg
-%
Alanine (A) 655.4mg
-%
Aspartic acid (D) 899.3mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 1610.8mg
-%
Serine (S) 436.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 7968)
Ingredient statement:
none specified

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