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Home
Nutrition Database
Plant-Based Proteins & Meat Alternatives
GARDENBURGER, Gourmet Tuscany Steak
GARDENBURGER, Gourmet Tuscany Steak
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
1 steak
gram
oz
lb
kg
Nutrition Facts
Gardenburger, Gourmet Tuscany Steak
Serving size
1 steak (
156
g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat
8g
10%
Saturated Fat
3.5g
19%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2.5g
Cholesterol
17mg
6%
Sodium
747mg
32%
Total Carbohydrate
36g
13%
Dietary Fiber (per old FDA rule)
13g
52%
Dietary Fiber
13g
46%
Total Sugars
4g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
12g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 2mg
11%
Potassium 230mg
5%
Vitamin A 1410mcg
156%
Vitamin C 69mg
76%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Vitamin B6 0mg
0%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 0mg
0%
Phosphorus 220mg
17%
Iodine -mcg
-%
Magnesium 50mg
12%
Zinc 1.7mg
16%
Selenium 0mcg
0%
Copper 0.2mg
17%
Manganese 0.9mg
41%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 steak
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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