Oranges, raw, with peel - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Oranges, Raw, With Peel
Serving size
1 cup (170g)
Amount Per Serving
Calories
107
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 26g
10%
Dietary Fiber (per old FDA rule) 8g
31%
Dietary Fiber 8g
27%
Total Sugars 22g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 120mg
9%
Iron 1.4mg
8%
Potassium 330mg
7%
Vitamin A 130mcg
14%
Vitamin C 121mg
134%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
7%
Niacin 0.9mg
5%
Vitamin B6 0.2mg
9%
Folate 50mcg DFE
13%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
11%
Phosphorus 40mg
3%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
11%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9205)
Data source attachment:
none specified
Ingredient statement:
none specified