Pears, Dried, Sulfured, Stewed, Without Added Sugar
Serving size
1 cup, halves
(255g)
Amount Per Serving
Calories
324
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate86g
31%
Dietary Fiber (per old FDA rule)16g
65%
Dietary Fiber16g
58%
Total Sugars70g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.6mg
14%
Potassium
660mg
14%
Vitamin A
30mcg
4%
Vitamin C
10mg
11%
Vitamin E
0.1mg
1%
Vitamin K
25mcg
21%
Thiamin
0mg
1%
Riboflavin
0.1mg
4%
Niacin
0.9mg
6%
Vitamin B6
0.1mg
5%
Folate
0mcg DFE
0%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
70mg
6%
Magnesium
40mg
10%
Zinc
0.5mg
4%
Selenium
0mcg
0%
Copper
0.5mg
51%
Manganese
0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.