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Broccoli Head, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Broccoli Head, Raw
Serving size
1 head (608g)
Amount Per Serving
Calories
207
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 201mg
9%
Total Carbohydrate 40g
15%
Dietary Fiber (per old FDA rule) 16g
64%
Dietary Fiber 16g
57%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 17g
Vitamin D -mcg
-%
Calcium 290mg
22%
Iron 4.5mg
25%
Potassium 1930mg
41%
Vitamin A 1140mcg
127%
Vitamin C 542mg
603%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Publix
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
raw broccoli (head)