Turkey, all classes, giblets, cooked, simmered, some giblet fat - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat
Serving size
1 cup, chopped or dice (145g)
Amount Per Serving
Calories
289
% Daily Value*
Total Fat 17g
22%
Saturated Fat 6g
28%
Trans Fat 2.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 419mg
140%
Sodium 93mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 30g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 11.2mg
62%
Potassium 390mg
8%
Vitamin A 15570mcg
1730%
Vitamin C 20mg
22%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
1%
Thiamin 0.04mg
3%
Riboflavin 2.2mg
168%
Niacin 10.1mg
63%
Vitamin B6 0.8mg
50%
Folate 485mcg DFE
121%
Vitamin B12 48.2mcg
2009%
Pantothenic Acid 3.5mg
71%
Phosphorus 330mg
27%
Magnesium 25mg
6%
Zinc 4.5mg
41%
Selenium 84mcg
153%
Copper 0.4mg
43%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified