Turkey, All Classes, Giblets, Cooked, Simmered, Some Giblet Fat
Serving size
100 grams
(100g)
Amount Per Serving
Calories
199
% Daily Value*
Total Fat12g
15%
Saturated Fat4g
20%
Trans
Fat
1.5g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
5g
Cholesterol289mg
96%
Sodium64mg
3%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0mcg
0%
Calcium
10mg
0%
Iron
7.7mg
43%
Potassium
270mg
6%
Vitamin A
10740mcg
1193%
Vitamin C
14mg
15%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.03mg
2%
Riboflavin
1.5mg
116%
Niacin
7mg
44%
Vitamin B6
0.6mg
34%
Folate
335mcg DFE
84%
Vitamin B12
33.3mcg
1385%
Pantothenic Acid
2.4mg
49%
Phosphorus
230mg
18%
Magnesium
20mg
4%
Zinc
3.1mg
28%
Selenium
58mcg
105%
Copper
0.3mg
30%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.