Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Candies, Mars Snackfood Us, M&M's Milk Chocolate Candies
Serving size
100 g (100g)
Amount Per Serving
Calories
492
% Daily Value*
Total Fat 21g
27%
Saturated Fat 13g
65%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 14mg
5%
Sodium 61mg
3%
Total Carbohydrate 71g
26%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 64g
Includes 60g Added Sugars
120%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 1.1mg
6%
Potassium 260mg
6%
Vitamin A 60mcg
6%
Vitamin C 1mg
1%
Vitamin E 0.4mg
2%
Vitamin K 4mcg
3%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
16%
Niacin 0.3mg
2%
Vitamin B6 0.03mg
1%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
22%
Pantothenic Acid 0.3mg
7%
Phosphorus 150mg
12%
Magnesium 45mg
10%
Zinc 1.6mg
15%
Selenium 3mcg
6%
Copper 0.3mg
38%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 19141)
Data source attachment: none specified
Ingredient list: Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 2 Lake, Yellow 5, Blue 1, Yellow 6, Red 40, Blue 2, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake), Gum Acaia)
Allergens: Milk, Soy
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