Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Large End (Ribs 6 9), Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
253
% Daily Value*
Total Fat 15g
19%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 6g
Cholesterol 81mg
27%
Sodium 73mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.8mg
16%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
17%
Niacin 4.5mg
28%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
2%
Vitamin B12 2.6mcg
109%
Pantothenic Acid 0.5mg
9%
Phosphorus 210mg
17%
Magnesium 25mg
6%
Zinc 7.5mg
68%
Selenium 23mcg
41%
Copper 0.1mg
12%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13389)
Data source attachment: none specified
Ingredient list: none specified
0
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