Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (241g)
Amount Per Serving
Calories
790
% Daily Value*
Total Fat 61g
78%
Saturated Fat 22g
111%
Trans Fat 7g
Polyunsaturated Fat 5g
Monounsaturated Fat 27g
Cholesterol 222mg
74%
Sodium 125mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 56g
Vitamin D 4.3mcg
22%
Calcium 60mg
5%
Iron 2.6mg
14%
Potassium 830mg
18%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 2.1mg
179%
Riboflavin 0.8mg
64%
Niacin 10.4mg
65%
Vitamin B6 1.1mg
63%
Folate 10mcg DFE
3%
Vitamin B12 1.9mcg
79%
Pantothenic Acid 1.8mg
36%
Phosphorus 540mg
44%
Magnesium 55mg
13%
Zinc 5.7mg
52%
Selenium 89mcg
163%
Copper 0.1mg
14%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified