Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Cooked, Roasted
Serving size
100 grams (100g)
Amount Per Serving
Calories
328
% Daily Value*
Total Fat 25g
32%
Saturated Fat 9g
46%
Trans Fat 3g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 92mg
31%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 23g
Vitamin D 1.8mcg
9%
Calcium 30mg
2%
Iron 1.1mg
6%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.9mg
74%
Riboflavin 0.3mg
26%
Niacin 4.3mg
27%
Vitamin B6 0.4mg
26%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
33%
Pantothenic Acid 0.8mg
15%
Phosphorus 230mg
18%
Magnesium 25mg
5%
Zinc 2.4mg
21%
Selenium 37mcg
67%
Copper 0.1mg
6%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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