Pork, Fresh, Loin, Country Style Ribs, Separable Lean And Fat, Cooked, Roasted
Serving size
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
(241g)
Amount Per Serving
Calories
790
% Daily Value*
Total Fat61g
78%
Saturated Fat22g
111%
Trans
Fat
7g
Polyunsaturated Fat
5g
Monounsaturated Fat
27g
Cholesterol222mg
74%
Sodium125mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein56g
Vitamin D
4.3mcg
22%
Calcium
60mg
5%
Iron
2.6mg
14%
Potassium
830mg
18%
Vitamin A
10mcg
1%
Vitamin C
1mg
1%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
2.1mg
179%
Riboflavin
0.8mg
64%
Niacin
10.4mg
65%
Vitamin B6
1.1mg
63%
Folate
10mcg DFE
3%
Vitamin B12
1.9mcg
79%
Biotin
-mcg
-%
Pantothenic Acid
1.8mg
36%
Choline
0mg
0%
Phosphorus
540mg
44%
Iodine
-mcg
-%
Magnesium
55mg
13%
Zinc
5.7mg
52%
Selenium
89mcg
163%
Copper
0.1mg
14%
Manganese
0mg
0%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.