Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Fresh, Loin, Sirloin (Chops), Bone In, Separable Lean Only, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
174
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1.5g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 88mg
29%
Sodium 89mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 29g
Vitamin D 1mcg
5%
Calcium 70mg
5%
Iron 1.1mg
6%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 0.8mg
63%
Riboflavin 0.3mg
22%
Niacin 9mg
56%
Vitamin B6 0.6mg
36%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
32%
Pantothenic Acid 1.3mg
27%
Phosphorus 300mg
24%
Magnesium 25mg
6%
Zinc 3.9mg
36%
Selenium 45mcg
82%
Copper 0.1mg
14%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10058)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality